My name is Holly Matthews and I am a recovering people pleaser! 

I have had to learn to set boundaries and sometimes it has been damn uncomfortable. 

What I have learnt on my own journey and now having worked with thousands across the world is that 'you can be a people pleaser or you can have boundaries but you can't have both.'

In just 30 minutes of this video masterclass I will teach you the exact steps I use myself and with my clients, so you can start feeling step into your era of boundary setting.

No more saying YES when you mean absolutely NOT.
No more feeling stretched, exhausted and burnt out.
No more holding back.

It's time to say YES to choosing what you do with your time.
It's time to stand up for you.
It's time to feel free to be and do what you what to do without worrying what others will think.